DEJA-VU : Dream ? memory of past life ? or illness ? what is deja vu after all?

-Déjà vu is a French word.
-Which means already seen.
-If we understand deja vu psychologically, then deja vu is a very strong feeling.
-It tells us that perhaps this experience and incident has happened to us before.

Approximately 30-80 percent of people experience déjà vu.

WHAT IS DEJA-VU ?

You are doing some work, when suddenly you feel a very strange feeling. It seems as if all this has happened before. Someone is saying something to you, suddenly you feel as if this has happened before. Does this happen to you too? 
       Most people will say yes. 
Because this happens with most of the people. It's called "DEJA - VU"l
Usually don't pay much attention to it. Nobody paid attention to the talk. However, questions definitely remain in the mind regarding this. Many people feel that something has happened to them in a past life that they are seeing NOW .  So is déjà vu actually a memory from your past life or something else? . 

WHAT DOES SCIENCE SAY ?

If we talk in the language of science, there are many different theories over there because science also not sure or certain about this . But the most well known theory is - 'Glitch in the Matrix Theory'. ( A Type Of Simulation ) .

 'Glitch in the Matrix Theory'.

Experts believe that we are not living in the real universe but in a computer-connected universe.
-As you saw in the movie Matrix.
-According to this, deja vu is caused by some glitch occurring in that universe.
-However, no concrete evidence has been found regarding this theory.


WHAT SPIRITUALITY SAYS ?
We feel the events that happened in our previous life in déjà vu.
-Some people think that our soul is giving us some warning .


MY EXPERIENCES AND OPINION ON DEJA-VU ...

We also see dreams that predict future situations.
-But our brain sometimes stores it like a real memory.
-Then it seems that this experience has happened before.
-But in reality we have experienced something like that in dreams, not in reality.

WHAT Psychology SAYS ?
This is happening sometimes So this is not an issue.
-But experts have observed that when a person is under more stress, there are more episodes of déjà vu.
-Sometimes these experiences are disturbing.
-Especially when we are stressed.
-So stress has a link WITH déjà vu. Deja vu is a normal experience, so do not combine it with other experiences such as hearing voices or seeing things that are not real.

What could be the solution to this?
Be it science, psychology or medical science, there is no effective treatment or remedy for deja vu. Because it is just a small power or energy of a brain which is 100% related to the personality of the person experiencing it, whether it is his past or future.

I found these remedies effective in DEJA-VU -

• Any kind of Mental Therapy

• Any type of Healing Session

• Some yogic Mudras & Meditations

• Some Mantra Chanting

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